Resources

24/7 call, text, chat.
If you need to talk, the 988 Lifeline is here.

Just call or text 988.

“Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, our caring counselors are here for you. You are not alone.”

Pregnant or just had a baby?

The National Maternal Mental Health Hotline is free, confidential, and here to help, 24/7.

Call or text 1-833-TLC-MAMA (1-833-852-6262).

Support groups and resources for pregnant and postpartum people.

Sign up for virtual groups or get matched with a local volunteer to help find support (therapy, support groups, social groups, etc).

Download their app to get connected!

Receive parenting tips via text based on your child’s age.

“Lantern is a national nonprofit specializing in delivering childhood development resources to parents through an innovative text messaging platform.”

Sign up on their website today!

Helping Colorado families navigate child care.

“Colorado offers a free search tool to help you find and research licensed child care programs in your community. We show you each program’s quality rating, licensing history, and monitoring reports to help you make the best decision for your family.”

Verify your provider’s license or see if they have any disciplinary infractions (Colorado only).

Verify your provider’s license or see if they have any disciplinary infractions (Vermont only).

Online resource to find a therapist. You can refine the search by entering in filters related to insurance, in person vs. virtual, and other preferences.